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Walked 3.1 on treadmill every day since we began our trip. Lifted some weights today.
....have gained a few lbs but doing ok overall. Was really thin there for a while. Maybe too thin. Anorexia back a little.
Diet Calendar Entry for 30 September 2015:
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1370 kcal
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Fat: 2.97g | Prot: 36.75g | Carb: 297.78g.
Breakfast: Fresh & Easy Kale Salad, Sweet Potato, Great Value Southwest Spicy Mustard. Lunch: Quaker Rice Cakes - Salt Free. Dinner: Zucchini, Russet Potatoes (Flesh and Skin), Nuts.com red popcorn, Smart Beat Smart Squeeze Nonfat Margarine Spread. Snacks/Other: Strawberries, Russet Potatoes (Flesh and Skin, Baked), Granny Smith Apples. more...
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DianneGardner's weight history
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