Weigh In record (no journal entry) for 30 September 2015
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125.0 lb
Lost so far: 43.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2015:
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1803 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Trampolining - 15 minutes, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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losing 1.6 lb a week
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Nathene069's weight history
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