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The increase in my weight may be due to extra water weight. Yesterday, I did break my fast and ate a few too many starchy foods. Oh well, it was good while it lasted. Back to the grindstone.
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206.8 lb
Lost so far: 2.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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gaining 10.5 lb a week
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