three57's Journal, 14 August 2011

208.6 lb Lost so far: 16.6 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1842 kcal

Fat: 46.06g | Prot: 78.29g | Carb: 295.17g.   Lunch: Harper's Homemade Whitebread, Strawberry Jelly, Creamy Peanut Butter, Bananas, Apples . Dinner: Chicken Breast, Wheat Dinner Rolls, Sour Cream, Assorted Fingerling Potato Bag. Snacks/Other: Rich & Creamy Frosting - Cream Cheese, Strawberry Cake. more...

2305 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...