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I don't have a lot of time this morning but I wanted to check in. Saw my Dr yesterday and got an X-ray he also said it could be Bursitis or caused by my back so first we're waiting for the X-ray results. He did change the way I'm taking my meds so I might get better relief.
I may not be on here tomorrow because I have the lazer procedure done on my eye, it's not suppose to be painful just uncomfortable. I'm not thrilled about something being put on my eye to hold it open but I guess that's better than blinking and lazering your eye lid. Anyway my vision will be blurry after. Say a pray that all goes well.
I've stuck to my WOE except I found out the green tea I was drinking had sugar in it. Thank goodness I didn't drink much of it. I thought maybe it was spoiled because it tasted awful and then at the store I noticed the sugar free bottle and the one with sugar looked almost identical. I came home and looked in the fridge and sure enough it was with sugar so I threw it away. Thank goodness I don't drink it often I usually drink water.
I need to get on with my day before my hip pain gets bad I'm going to Sprouts I wanted to go last week but just couldn't push through the pain now I have to go.
I hope everyone is having a good week.
Diet Calendar Entry for 29 September 2015:
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239 kcal
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Fat: 19.77g | Prot: 12.57g | Carb: 1.97g.
Breakfast: Egg, Spectrum Organic Virgin Coconut Oil, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee, Egg Beaters Egg Beaters - Original. more...
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