deel's Journal, 14 August 2011

Weigh In record (no journal entry) for 14 August 2011
175.0 lb Lost so far: 43.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.0 lb a week

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Tamarah Jo supported rcpickett's Weigh In.
cutetony updated their Exercise Diary.
malvarez27 recorded a Weigh In at 223.0 lb.
JourneytoHealthy recorded a Weigh In at 193.8 lb.
bbosch30 commented on their Journal Entry.
misskathie updated their Food Diary.
gmartineau supported notelaine's Journal Entry.
michele22150 recorded a Weigh In at 174.5 lb.