Lin150's Journal, 14 August 2011

Not bad since I ate supper at King's buffet last night. Interested in HCG. Am really considering trying it. My Challenge first is to prove to myself that I have the discipline to maintain a strict caloric diet.

Diet Calendar Entries for 14 August 2011:
880 kcal Fat: 36.74g | Prot: 82.53g | Carb: 56.17g.   Breakfast: flax meal, cinnamon, whipping cream, cherries. Lunch: protein shake premier. Dinner: Asparagus, shrimp, beets, cheese marble, whipping cream, rice flour. more...
3630 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Sleeping - 7 hours, Housework - 4 hours, Standing - 4 hours, Desk Work - 4 hours, Sitting - 2 hours. more...
on diet Atkins  


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