Weigh In record (no journal entry) for 28 September 2015
Diet Calendar Entries for 28 September 2015:
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1596 kcal
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Fat: 75.08g | Prot: 34.30g | Carb: 198.69g.
Breakfast: Berries, Atkins hazelnut bar, Coffee. Lunch: Macaroni (Fat Added in Cooking), Market Pantry Mixed Vegetables. Dinner: Alamos Malbec, Pacific Coast Selections Sourdough Long Sliced Bread, Butternut Squash Soup. Snacks/Other: Breyers Carb Smart Ice Cream Bars - Vanilla, Russell Stover Sugar Free Mint Patties. more...
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2586 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (exercise) - 3.5/mph - 35 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
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