kathleenicole's Journal, 28 September 2015

Weigh In record (no journal entry) for 28 September 2015
161.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2015:
1744 kcal Fat: 59.12g | Prot: 51.21g | Carb: 251.49g.   Breakfast: Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Coffee, Imperial Dark Brown Sugar. Lunch: Lean Cuisine Culinary Collection Chicken Pecan. Dinner: Stouffer's Grandma's Chicken & Vegetable Rice Bake. Snacks/Other: Olive Garden Black Tie Mousse Cake, Coca-Cola Coco-Cola Classic (12 oz). more...
gaining 2.6 lb a week

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