Weigh In record (no journal entry) for 28 September 2015
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201.8 lb
Lost so far: 15.2 lb.
Still to go: 72.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 September 2015:
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387 kcal
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Fat: 11.66g | Prot: 35.51g | Carb: 36.12g.
Breakfast: Fage Total 0% Greek Yogurt, Quinoa (Cooked). Snacks/Other: Laughing Cow Mini Babybel Light Cheese. more...
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gaining 1.0 lb a week
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