Weigh In record (no journal entry) for 28 September 2015
|
156.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2015:
|
1381 kcal
|
Fat: 65.71g | Prot: 72.85g | Carb: 135.80g.
Breakfast: Kefir. Lunch: Earthbound Farm Romaine, Kraft Light Zesty Italian Reduced Fat Dressing, Smart Ones Turkey with Mashed Potatoes. Dinner: Green Chile Chicken Burrito. Snacks/Other: Earth Balance Natural Peanut Butter - Creamy, Tanimura & Antle Celery, Earth Balance Natural Peanut Butter - Creamy, Giant Food Bananas (Large). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jdbrillon's weight history
|