SteveOlson's Journal, 01 September 2010

207.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

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1050 kcal

Fat: 50.50g | Prot: 90.00g | Carb: 51.00g.   Breakfast: 100% whey protein. Lunch: Large Grade A Eggs (Hard Boiled). Dinner: Chicken Grill Salad. more...

2682 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...