sferreyr's Journal, 28 September 2015

Weigh In record (no journal entry) for 28 September 2015
164.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 September 2015:
907 kcal Fat: 41.72g | Prot: 37.18g | Carb: 94.79g.   Breakfast: Tropicana Pure Premium Original Orange Juice, Butter, Egg, Roasted Potato, Bacon, Sugar, Tea (Brewed). Snacks/Other: Red Bull Red Bull Energy Drink (8.4 oz). more...
2203 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Sitting - 4 hours, Standing - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 4 hours. more...

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