Weigh In record (no journal entry) for 28 September 2015
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202.2 lb
Lost so far: 7.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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286 kcal
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Fat: 19.72g | Prot: 22.48g | Carb: 2.11g.
Breakfast: Cheddar or Colby Cheese (Lowfat) , Egg Beaters Egg Beaters - Original, Egg, Bacon (Cured). more...
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gaining 1.0 lb a week
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