msteck's Journal, 28 September 2015

Weigh In record (no journal entry) for 28 September 2015
161.9 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2015:
292 kcal Fat: 0.14g | Prot: 1.85g | Carb: 45.00g.   Breakfast: Smoothie King Pineapple Pleasure Smoothie (20 oz), Coffee (Brewed From Grounds) , Vitafusion Coq10. more...
gaining 1.6 lb a week

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