Weigh In record (no journal entry) for 27 September 2015
|
236.5 lb
Lost so far: 4.3 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2015:
|
400 kcal
|
Fat: 4.00g | Prot: 17.00g | Carb: 73.00g.
Breakfast: Yoplait Greek 100 Yogurt - Peach. Lunch: Lean Cuisine Simple Favorites Vegetable Eggroll. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ghislainec's weight history
|