Weigh In record (no journal entry) for 27 September 2015
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2015:
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215 kcal
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Fat: 3.00g | Prot: 16.00g | Carb: 28.00g.
Breakfast: Advocare Meal Replacement Bar - Chocolate Peanut Butter. more...
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losing 0.1 lb a week
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brobin3d's weight history
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