ldfrancis's Journal, 27 September 2015

the day after my last competition of the year.
128.6 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   gaining 0.4 lb a week

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ldfrancis recorded a Weight Entry at 146.4 lb.
ldfrancis recorded a Weight Entry at 148.2 lb.
ldfrancis recorded a Weight Entry at 147.2 lb.
ldfrancis recorded a Weight Entry at 148.6 lb.

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