Weigh In record (no journal entry) for 26 September 2015
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163.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 September 2015:
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2221 kcal
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Fat: 73.36g | Prot: 70.59g | Carb: 256.81g.
Breakfast: Coffee with Milk, Nature Valley Sweet & Salty Nut Bars - Almond, Cream of Wheat Cream of Wheat. Lunch: Banana Pepper, President's Choice Baby Dill Pickles, Lettuce, Kraft Miracle Whip Calorie Wise, The Laughing Cow Cheese, President's Choice Blue Menu Light Brie Soft, Whole Wheat Bread. Dinner: Cheese Sauce, Garlic, Carrots, Onions, Extra Virgin Olive Oil, Catelli Healthy Harvest Whole Wheat Egg White Noodles. Snacks/Other: Bacardi Cocktail. more...
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