zholbrooks's Journal, 13 August 2011

Weigh In record (no journal entry) for 13 August 2011

199.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 August 2011:

141 kcal

Fat: 0.31g | Prot: 4.75g | Carb: 30.13g. Breakfast: sugar, milk, coffee. more...

2199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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zholbrooks's weight history