Rfalaniko's Journal, 14 August 2011

Tomorrow I am going to take one day at a time-- omg I can do this.

185.6 lb Lost so far: 2.0 lb. Still to go: 40.6 lb. Diet followed reasonably well.

on diet Rfalaniko's own diet


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Rfalaniko's weight history

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	ChristyLA updated their Exercise Diary.
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	kc003 updated their Food Diary.
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	GinaTheAllMyLifeBigGirl updated their Exercise Diary.
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