|
Nice and sunny out! Looks like a good day
Diet Calendar Entry for 22 September 2009:
|
1722 kcal
|
Fat: 93.67g | Prot: 67.39g | Carb: 150.38g.
Breakfast: light butter and canola oil, zucchini bread. Lunch: Wonder whole grain white, fried egg, bacon. Dinner: Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), french cut green beans, Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Snacks/Other: Activia Cherry Yoghurt, Pinch of Salt Potato Chips, Milk Chocolate Candies (with Almonds), decaf with non dairy creamer, Lite coffee with non dairy creamer, Diet Pepsi (20 oz Bottle), Zucchini Bread, lite butter and canola oil. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DLAndrews's weight history
|