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i'm doing it!!!
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315.4 lb
Lost so far: 33.2 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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693 kcal
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Fat: 46.89g | Prot: 44.06g | Carb: 26.87g.
Breakfast: Duke's Mayonnaise, Mexican Blend Cheese, Kroger Country Ground Sausage, Fried Egg, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Lunch: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. more...
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losing 6.3 lb a week
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