Weigh In record (no journal entry) for 25 September 2015
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190.8 lb
Lost so far: 6.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2015:
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1641 kcal
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Fat: 72.96g | Prot: 76.00g | Carb: 171.95g.
Breakfast: milk, Tangerine, McDonald's Bacon 'N Egg McMuffin, McDonald's Hash Brown. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream, Vegetable Beef Soup (Home Recipe). more...
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2649 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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losing 4.2 lb a week
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me too 456's weight history
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