Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cclem
Journal
24 Sep 15
Cclem's Journal, 24 September 2015
Cclem's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 September 2015
216.5 lb
Lost so far:
5.8 lb
.
Still to go:
41.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2015:
1775 kcal
Fat: 53.25g | Prot: 53.25g | Carb: 266.25g.
Snacks/Other:
Thinaddictives Almond Thins.
more...
2583 kcal
Activities & Exercise:
Housework - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 15 hours and 50 minutes.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cclem's weight history
view complete history