Weigh In record (no journal entry) for 24 September 2015
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132.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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189 kcal
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Fat: 8.78g | Prot: 3.27g | Carb: 25.65g.
Breakfast: Coffee, Butter Whipped (Salted) , Bananas , Toasted White Bread . more...
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losing 3.5 lb a week
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Sharon Paitz's weight history
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