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You WILL focus on weight loss. You can do it with proper discipline.
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220.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2011:
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1878 kcal
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Fat: 88.12g | Prot: 56.19g | Carb: 219.62g.
Breakfast: bacon, Coffee, Sugar, Cream Substitute (Powdered) , Coffee. Lunch: Part Skim Mozzarella Cheese, Select Harvest Light Vegetable Beef & Barley Soup. Dinner: Coffee Ice Cream (Like It). Snacks/Other: Baked Black Pepper and Sea Salt Potato Chips, Caramel Frappuccino Light (Grande). more...
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steady weight
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muchado's weight history
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