three57's Journal, 13 August 2011

208.8 lb Lost so far: 6.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2011:
1475 kcal Fat: 28.36g | Prot: 45.41g | Carb: 284.35g.   Breakfast: Oatmeal, Diet Coke. Lunch: Bananas, Harper's Homemade Whitebread, Nectarines. Dinner: Apples, Harper's Homemade Whitebread, Peanut Butter, Bananas, Light Fat Free Harvest Peach Yogurt, Baby Cut Carrots. Snacks/Other: Lo-carb Monster Energy. more...
2307 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Eric's Slim Down  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


three57's weight history

three57's Recent Activity

three57's Own Activity

No recent activity.

three57's Buddies

No recent activity.

Other Member Diet Recent Activity

larascosta updated their Exercise Diary.
Laquita B recorded a Weigh In at 284.0 lb.
Jackiebm recorded a Weigh In at 154.3 lb.
Obonaven recorded a Weigh In at 250.0 lb.
sai_spark recorded a Weigh In at 185.0 lb.
cream puff supported mskrib02's Journal Entry.
Steven Lloyd supported MusicMutt's Weigh In.
Member99 recorded a Weigh In at 200.6 lb.