three57's Journal, 13 August 2011

Saturday
208.8 lb Lost so far: 6.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2011:
1475 kcal Fat: 28.36g | Prot: 45.41g | Carb: 284.35g.   Breakfast: Oatmeal, Diet Coke. Lunch: Bananas, Nectarines, Harper's Homemade Whitebread. Dinner: Harper's Homemade Whitebread, Light Fat Free Harvest Peach Yogurt, Apples, Peanut Butter, Bananas, Baby Cut Carrots. Snacks/Other: Lo-carb Monster Energy. more...
2307 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Eric's Slim Down  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



three57's weight history


three57's Recent Activity

three57's Own Activity

three57 recorded a Weigh In at 212.6 lb.
three57 recorded a Weigh In at 217.0 lb.
three57 recorded a Weigh In at 210.8 lb.
three57 recorded a Weigh In at 210.8 lb.

three57's Buddies

No recent activity.

Other Member Diet Recent Activity

blkse03 recorded a Weigh In at 174.8 lb.
Sven_DP recorded a Weigh In at 180.1 lb.
Dianeinoz updated their Food Diary.
greene7 recorded a Weigh In at 165.0 lb.
observingthings recorded a Weigh In at 193.6 lb.
misty62 recorded a Journal Entry and a Weigh In at 154.3 lb.
AKRSAR recorded a Journal Entry.
marcg209 recorded a Weigh In at 234.4 lb.