Weigh In record (no journal entry) for 23 September 2015
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211.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2015:
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393 kcal
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Fat: 2.19g | Prot: 11.64g | Carb: 81.48g.
Breakfast: Bananas, Silk Almond Creamer. Lunch: Zatarain's New Orleans Style Spanish Rice, Hill Country Fare Mexican Style Refried Beans. more...
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losing 1.3 lb a week
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aggiechris's weight history
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