This is my life's journey and I am sticking with it. I am no longer on High Blood Pressure medicine and if I lose 50 more pounds. I can get off of cholesterol medicine. By the Grace of God I am going to get this done. Look forward to all the support.
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251.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 September 2015:
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846 kcal
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Fat: 51.56g | Prot: 73.50g | Carb: 19.76g.
Breakfast: Aquafina Water (16.9 oz), Coffee-Mate Original Powder Creamer, Folgers Classic Decaf Coffee, Splenda No Calorie Sweetener, Egg, Hardee's Sausage Patty. Lunch: Shrimp (Mixed Species, Moist Heat, Cooked), Coffee-Mate Original Powder Creamer, Folgers Classic Decaf Coffee, Egg, Hardee's Sausage Patty, Aquafina Water (16.9 oz). Dinner: Aquafina Water (16.9 oz), Green Giant Steamers Broccoli, Cauliflower, Carrots & Cheese Sauce, Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten). Snacks/Other: Aquafina Water (16.9 oz). more...
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