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Today is day two of 30 day sugar detox. And there are muffins at the office! So far so good, last night was tough as I was craving sugar, but I managed to curb it with some plain strawberries. A girlfriend of mine is 3/4 of the way through the #whole30 challenge which is what inspired me. I know my affection for dairy and grains, so I decided to try no sugar first instead of cutting everything out at once.
Diet Calendar Entry for 22 September 2015:
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1066 kcal
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Fat: 34.51g | Prot: 61.04g | Carb: 123.39g.
Breakfast: Cream (Half & Half), Coffee, Strawberries. Lunch: Great Value Medium Black Olives, Mozzarella Fresca Fresh Mozzarella, Kraft Miracle Whip with Olive Oil, Chicken of the Sea Premium Albacore Tuna in Water, Pictsweet All Natural Chopped Spinach, Portabella Mushrooms. Dinner: Knorr Italian Sides - Scampi Flavor, 4C Japanese Style Panko Seasoned Bread Crumbs, Parmesan Cheese (Grated), Kraft Extra Sharp Cheddar Cheese, Pictsweet Steam'ables Broccoli Florets, Pictsweet All Natural Chopped Spinach, Baked or Fried Coated Chicken Thigh Skinless. Snacks/Other: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Snyder's of Hanover Gluten-Free Pretzel Sticks, Fit & Active Light String Cheese, Gala Apples, Grimmway Farms Baby Carrots, Kiwi Fruit, Strawberries. more...
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