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Back on track today. It's been really hard to get motivated and back on track! But it's time.
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233.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 September 2015:
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1518 kcal
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Fat: 94.46g | Prot: 71.64g | Carb: 100.18g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Banana, Boiled Egg, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Progresso Light Italian-Style Vegetable Soup. Dinner: Farmer John Hot Louisiana Brand Smoked Sausage. Snacks/Other: Boiled Egg, Trader Joe's Pomegranate Seeds, Pomegranates, Cherry Tomatoes, Eating Right Peeled Baby-cut Carrots. more...
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gaining 0.3 lb a week
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 Comments
21 Sep 15 by member: rhontique
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You can do this Nosman!!!! I have faith in you babe!
21 Sep 15 by member: Spineiros
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