dare1707's Journal, 20 September 2015

Urlaub
211.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entry for 20 September 2015:
1245 kcal Fat: 76.50g | Prot: 109.80g | Carb: 29.00g.   Breakfast: Aldi Österreichischer Bergkäse, Steinhaus Guts-Kräutersülze, Gutfried Hähnchenbrust "Natur", Aldi Serrano Schinken, Ofterdinger Herzhafter Kartoffelsalat mit Ei und Gurke. Lunch: Jack's Farm Hähnchen Chicken Chips (Aldi), Tillman's Hamburger. more...
gaining 1.5 lb a week



     
 

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