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Restart Weight Loss Program
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235.8 lb
Lost so far: 13.7 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2015:
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2065 kcal
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Fat: 111.35g | Prot: 123.38g | Carb: 146.26g.
Breakfast: Coffee (Brewed From Grounds), Heinz Tomato Ketchup, Bacon, Tomatoes, Fried Egg. Lunch: Lettuce, Tomatoes, newmans newmans poppy seed dressing. Dinner: Domino Sugar Sugar Packet, Unsweetened Iced Tea, The Deli Counter Classic Cole Slaw, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Longhorn Steakhouse Eye of Prime Rib with Au Jus (12 oz). Snacks/Other: Campbell's French Onion Soup. more...
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2605 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 0.0 lb a week
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