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Haven't followed my diet as strictly but I haven't gained significant weight in the past two weeks so we'll see. I'm going to go back to 'No Carb' and weigh in. Hopefully I haven't reached a plateau.
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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gaining 0.5 lb a week
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