cmoney61788's Journal, 18 September 2015

Weigh In record (no journal entry) for 18 September 2015
206.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2015:
281 kcal Fat: 6.24g | Prot: 22.36g | Carb: 38.06g.   Breakfast: Gala Apples, Outback Steakhouse House Salad, Price Chopper Greek Yogurt. more...
3029 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 7 hours, Running (jogging) - 5/mph - 30 minutes, Sleeping - 14 hours and 30 minutes. more...
losing 0.0 lb a week

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