Weigh In record (no journal entry) for 18 September 2015
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171.9 lb
Lost so far: 0.1 lb.
Still to go: 51.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2015:
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647 kcal
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Fat: 15.65g | Prot: 51.53g | Carb: 76.42g.
Breakfast: Isagenix Ionix Supreme, Isagenix IsaLean Shake - Chocolate. Lunch: Isagenix IsaLean Shake - Chocolate. Snacks/Other: Isagenix Isagenix E+, Isagenix Chocolate Snacks!, Isagenix Replenish, Almonds. more...
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losing 0.1 lb a week
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