Weigh In record (no journal entry) for 17 September 2015
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175.0 lb
Lost so far: 15.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 September 2015:
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877 kcal
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Fat: 26.73g | Prot: 78.15g | Carb: 87.25g.
Breakfast: 365 Pineapple Chunks, Peach, Cooked Broccoli (from Frozen), Ground Beef (95% Lean / 5% Fat), Couscous (Cooked), Jimmy Dean Turkey Sausage Patty. more...
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losing 0.1 lb a week
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