Weigh In record (no journal entry) for 17 September 2015
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175.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 September 2015:
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1901 kcal
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Fat: 73.84g | Prot: 91.72g | Carb: 226.95g.
Breakfast: Black Diamond Marble Cheese, English Muffin, Egg. Lunch: Stouffer's Baja Grilled Chicken. Dinner: President's Choice World of Flavours Butter Chicken Thin Crust Pizza, President's Choice Thin & Crispy Five-Cheese Pizza. Snacks/Other: Athenos Natural Crumbled Feta Cheese, Bananas, Nature Valley Chewy Trail Mix - Fruit & Nut. more...
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gaining 0.7 lb a week
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