Weigh In record (no journal entry) for 17 September 2015
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2015:
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421 kcal
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Fat: 9.11g | Prot: 19.05g | Carb: 65.32g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Kroger Bottled Water. Lunch: Wish-Bone Chunky Blue Cheese Dressing, Publix Red Seedless Grapes, StarKist Foods Tuna Creations Ranch, Lettuce Salad with Assorted Vegetables, Kroger Bottled Water. Snacks/Other: Publix Red Seedless Grapes. more...
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losing 0.1 lb a week
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morganbloom's weight history
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