Marina Sue's Journal, 16 September 2015

149.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

---

1309 kcal

Fat: 46.73g | Prot: 72.57g | Carb: 152.26g.   Breakfast: Coffee. Lunch: Fresh & Easy Ciabatta Bread, Monterey Jack Cheese, Mozzarella Cheese (Part Skim Milk), Mozzarella Cheese (Part Skim Milk), Potato Salad with Egg. Dinner: Peaches, Cottage Cheese (Lowfat 2% Milkfat), Granulated Sugar. Snacks/Other: Oatmeal Cookies (with Raisins). more...

2072 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...