Weigh In record (no journal entry) for 15 September 2015
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132.5 lb
Lost so far: 12.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2015:
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590 kcal
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Fat: 31.00g | Prot: 26.00g | Carb: 53.00g.
Breakfast: Luna Luna Bar - Vanilla Almond. Lunch: Synergy Cosmic Cranberry Kombucha, 365 Organic Lightly Salted Blue & Yellow Corn Tortilla Chips, Trader Joe's White Meat Chicken Salad. more...
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losing 2.3 lb a week
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