hasbren's Journal, 12 August 2011

Weigh In record (no journal entry) for 12 August 2011
167.5 lb Lost so far: 12.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2011:
1057 kcal Fat: 8.62g | Prot: 24.40g | Carb: 231.16g.   Lunch: rice, refried beans. Dinner: wheat bread, peanut butter. Snacks/Other: dried pineapple. more...
on diet hasbren's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hasbren's weight history


hasbren's Recent Activity

hasbren's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Drnomar recorded a Weight Entry at 184.5 lb.
kalashnikov47 recorded a Journal Entry.
reganshale supported LaSeriesita's Weight Entry.
1Katya76 updated their Exercise Diary.
creyes7 recorded a Journal Entry.
kathar17 recorded a Weight Entry at 151.8 lb.
rosio19 commented on Diablo360x's Journal Entry.
RDTroudt recorded a Weight Entry at 197.8 lb.