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Yay! Broke the plateaus after two weeks with no movement, and I'm actually about where I would have expected to be if I hadn't plateaued along the way, so who knows if it was measurement error or an actual stall for those weeks.
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223.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2015:
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1916 kcal
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Fat: 64.81g | Prot: 62.28g | Carb: 267.27g.
Breakfast: Essential Everyday Low Fat Granola with Almonds, The Greek Gods Honey Greek Yogurt (Cup), Tazo Chai Tea. Lunch: Clif Bar Builder's Bar - Chocolate Mint. Dinner: La Brea Bakery Sesame Semolina Bread, Pound Cake, Acme Chocolate Chip Cookie. Snacks/Other: Reese's Peanut Butter Cup, Chobani Coffee Blended Greek Yogurt, Tortilla Corn Chips. more...
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3144 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 12 minutes, Housework - 2 hours, Resting - 5 hours and 48 minutes, Sleeping - 8 hours, Sitting - 8 hours. more...
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losing 3.5 lb a week
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