PinkLady77's Journal, 11 August 2011

weighed self on scale @ the Peabody Orlando
156.6 lb Lost so far: 7.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2011:
1559 kcal Fat: 24.30g | Prot: 43.69g | Carb: 258.32g.   Breakfast: Dried Fruit Mixture. Lunch: Swiss Cheese, Jalapeno Peppers, White Bread, Hamburger or Hotdog Rolls, Grilled Chicken Breast Strips, Ginger Ale. Snacks/Other: Chardonnay, Chocolate Cake (with Chocolate Frosting), Sugar, Coffee. more...
on diet PinkLady77's own diet   losing 0.6 lb a week

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