Weigh In record (no journal entry) for 14 September 2015
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218.7 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 September 2015:
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766 kcal
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Fat: 12.09g | Prot: 74.57g | Carb: 95.76g.
Breakfast: Lentil Soup, Chapati. Lunch: Cooked Beetroot, Fried Floured or Breaded Fish, French Beans (Mature Seeds), Chapati. Snacks/Other: Protein Shake. more...
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gaining 0.2 lb a week
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Shahzadifarah 's weight history
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