Weigh In record (no journal entry) for 14 September 2015
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162.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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1034 kcal
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Fat: 61.00g | Prot: 112.00g | Carb: 7.00g.
Lunch: Central Market Organics Ketchup, Oscar Mayer Classic Bun-Length Wieners. Dinner: Extra Virgin Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 1.8 lb a week
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