Keddie's Journal, 13 September 2015

307.0 lb Lost so far: 8.0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

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2349 kcal

Fat: 119.41g | Prot: 119.99g | Carb: 185.68g.   Lunch: Del Monte Tropical Fruit Salad in Light Syrup with Passion Fruit Juice, Cottage Cheese (Lowfat 2% Milkfat) . Dinner: Egg Beaters Egg Beaters - Original, Ground Beef (Cooked), Hormel Pecan Wood Bacon, Cheddar Cheese, Hellmann's Real Mayonnaise, Mission Soft Taco Flour Tortillas (Medium). Snacks/Other: Pop Weaver Butter Microwave Popcorn, Sensible Portions Garden Veggie Straws - Sea Salt, Milk (Nonfat) . more...

3860 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...