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344.8
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345.8 lb
Lost so far: 14.2 lb.
Still to go: 120.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2015:
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1620 kcal
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Fat: 72.41g | Prot: 106.90g | Carb: 133.94g.
Breakfast: Trader Joe's Whole Wheat Slims, Truvia Truvia Sugar Substitute, Great Value 1% Low Fat Milk, Coffee, Egg, Heinz Tomato Ketchup. Lunch: Great Value Romaine Lettuce, Wish-Bone Italian Salad Dressing, Cooked Scrapple, Toasted White Bread, Oscar Mayer Fully Cooked Bacon, Egg. Dinner: Green Giant Corn on the Cob Nibblers, Omaha Steaks Bacon-Wrapped Filet Mignon. Snacks/Other: Oberto Spicy Buffalo Style Chicken Strips, Jennie-O All Natural Turkey Burger Lean White Turkey, Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Blue Diamond Bold Habanero BBQ Almonds, Honeymaid Graham Crackers. more...
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steady weight
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BGC's weight history
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