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I guess the donuts, cookies, brownies, ice cream, jelly rolls, etc have added a few pounds! LOL Time to get back on track....after the pizza today! LOL
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123.2 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2011:
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2052 kcal
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Fat: 50.73g | Prot: 202.53g | Carb: 223.16g.
Breakfast: Peanut Butter, Pro7ein Synthesis, Organic 1% Low Fat Milk, Honey Nut O's Cereal, Joe's O's Cereal, Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Extra Berry Pearadise Fruit Sensations Gum, Saltine Crackers, Carbmaster Vanilla Yogurt. Lunch: Deli Premium Portions Sun Dried Tomato Turkey Breast, SMARTBEAT CANOLA MAYO, Organic Romaine Hearts, Egg White, 12" Original Crust Pizza - Garden Fresh, Yellow Mustard, Vegetable Masala Burger, Chewy Chocolate Chip High Protein Bar, Bananas, 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Smart & Delicious Low Carb High Fiber Tortillas, Normandy Style Vegetable Blend, Carbmaster Vanilla Yogurt, Pro7ein Synthesis. Snacks/Other: Mousse Temptations - Caramel Creme, Premium Fudge Bars, Joe's O's Cereal, Honey Nut O's Cereal, Bran Flakes, Sugar Free Calcium Chews. more...
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1901 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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gaining 1.4 lb a week
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